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Receive your free WESTLAB WELLBEING SET when you subscribe to ‘Psychologies’ today

I heartily recommend bathing in natural salts – the body absorbs many trace minerals through the skin. I’ve long encouraged women to pay attention to their magnesium levels, as we expend a lot during our cycle, plus it’s also key for energy release and our sleep processes. This selection from Westlab, whose salts I’ve been using for years, will help to restore and rejuvenate.

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