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Pocketmags Digital Magazines

The plan

Every month, the #360me team will be sharing our baby-steps approach to leading a healthier, happier life – expert-endorsed and real-life approved

HEAL YOUR BODY AND WORLD WITH FOOD

Ocean Robbins, author of ‘31-Day Food Revolution: Heal Your Body, Feel Great And Transform Your World’ (Hay House, £12.99) shares ways to consume consciously

YOUR FOOD CHOICES have a profound effect on your physical, emotional and even psychological health. They also help to shape the future of life on earth. Here are five steps you can take that will make a world of difference.

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