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Psychologies Magazine No.1 New Year New You Special Issue

English
158 Reviews   •  English   •   Women's Interest (Lifestyle & Fashion)
Only $4.99
A very big welcome to this exciting New Year New You
magazine, designed to help you get slim and fit this year!
I was delighted when I was invited to work with New Year
New You and I hope this magazine will help you transform
your weight and fitness levels so that you will be fitter, healthier
and happier. And you can plot your progress on the weight-loss chart on
page 94 – it is so inspiring when you’re able to record those
pounds dropping off!
There is no doubt that we have all over-indulged during the
festive season, but when you are ready to make that fresh start
and shift those excess pounds fast, my Five-Day Festive
Flab Buster plan (pages 15-23) will do just that. The good
news is that weight we put on quickly (like over Christmas or
on holiday) can be shifted just as fast if we act immediately and
don’t allow it to properly ‘settle’ on our body. So if you don’t
want your festive flab to be a permanent fixture, act right now!
We have lots of delicious low-fat recipes for you to try, as
well as heaps of hints and top tips to keep you on track for a
healthier year ahead. Remember, only YOU can decide to make
some lifestyle changes but it is much more fun if we do it together.
read more read less
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Psychologies

No.1 New Year New You A very big welcome to this exciting New Year New You magazine, designed to help you get slim and fit this year! I was delighted when I was invited to work with New Year New You and I hope this magazine will help you transform your weight and fitness levels so that you will be fitter, healthier and happier. And you can plot your progress on the weight-loss chart on page 94 – it is so inspiring when you’re able to record those pounds dropping off! There is no doubt that we have all over-indulged during the festive season, but when you are ready to make that fresh start and shift those excess pounds fast, my Five-Day Festive Flab Buster plan (pages 15-23) will do just that. The good news is that weight we put on quickly (like over Christmas or on holiday) can be shifted just as fast if we act immediately and don’t allow it to properly ‘settle’ on our body. So if you don’t want your festive flab to be a permanent fixture, act right now! We have lots of delicious low-fat recipes for you to try, as well as heaps of hints and top tips to keep you on track for a healthier year ahead. Remember, only YOU can decide to make some lifestyle changes but it is much more fun if we do it together.


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Psychologies  |  No.1 New Year New You  


A very big welcome to this exciting New Year New You
magazine, designed to help you get slim and fit this year!
I was delighted when I was invited to work with New Year
New You and I hope this magazine will help you transform
your weight and fitness levels so that you will be fitter, healthier
and happier. And you can plot your progress on the weight-loss chart on
page 94 – it is so inspiring when you’re able to record those
pounds dropping off!
There is no doubt that we have all over-indulged during the
festive season, but when you are ready to make that fresh start
and shift those excess pounds fast, my Five-Day Festive
Flab Buster plan (pages 15-23) will do just that. The good
news is that weight we put on quickly (like over Christmas or
on holiday) can be shifted just as fast if we act immediately and
don’t allow it to properly ‘settle’ on our body. So if you don’t
want your festive flab to be a permanent fixture, act right now!
We have lots of delicious low-fat recipes for you to try, as
well as heaps of hints and top tips to keep you on track for a
healthier year ahead. Remember, only YOU can decide to make
some lifestyle changes but it is much more fun if we do it together.
read more read less

First launched in France 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life.   


Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life.


Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life.


Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

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Psychologies

Highly recommended, a true inspiration & comforting reading moments Reviewed 18 January 2021

Psychologies

In the past i used to find more interesting articles,in my opinion try to have not so lengthy chapters with super details and full analysis ( thats for psychologists)..for regular folks try something simpler and shorter.. Reviewed 06 July 2020

Psychologies

I think Psychologies is the best magazine of all the many magazines I read! I'm an American subscriber and always turn to Psychologies for the best read in psychology, women's issues, food, travel...everything! Wish you had an American version! Reviewed 21 June 2020

Psychologies

Excellent, informative, helpful, non judgemental, empowering Reviewed 23 March 2020

Only magazine I love!

I get it every month and have bought some back issues too, really lovely magazine - honestly have learned a lot from it & always enjoy reading it! Reviewed 19 December 2018

Articles in this issue


Below is a selection of articles in Psychologies No.1 New Year New You.

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