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Be inspired, get happy

Every month, Vanessa King, positive psychology expert at Action for Happiness and author of 10 Keys to Happier Living, recommends a book to improve our happiness levels
PHOTOGRAPH: ISTOCK. *’LEARN HOW TO THINK DIFFERENTLY’, HARVARD BUSINESS REVIEW, 2011

Creativity can be a rich source of enjoyment, fulfilment, learning and growth, but we limit ourselves by thinking we can’t do it and that it’s all about artistic skill.

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Psychologies July 2016- Healthy Happy Body
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