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THE SHAPE I’M IN

A look at preventing injury, from the ground up

Part I: Knee pain

Dr Ed Wittich is an osteopath with a masters in lower limb biomechanics. Ed works for Project B and BAT Logic and consults for several national teams.

Regardless of whether you are a junior, an Olympian or a masters-level athlete, perhaps the most crushing experience for any rower is injury. When you experience pain or a lack of ability to perform the activities you love, it can be devastating. Unfortunately, it’s all too common.

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Welcome to Row360, the world’s only global, independent rowing magazine. Row360 brings you features from around the world, profiling the best athletes, coaches, and others from the whole rowing community – Olympic, adaptive, college, club, ocean, and more.