Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 310+ of our top selling titles.
plus Unlimited access to 27000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at $9.99 per month, unless cancelled.
Upgrade Now for $9.99 Learn more
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
Pocketmags Digital Magazines
Read anywhere Read anywhere
Ways to pay Pocketmags Payment Types
Trusted site
At Pocketmags you get
Secure Billing
Great Offers
Web & App Reader
Gifting Options
Loyalty Points


Reigning Olympic Champion Kath Grainger talks Nutrition with Donna McLuskie, as she prepares for what will be her fifth Olympic games this summer.

“I really like food,” Olympian Katherine Grainger explains when I ask about her diet. “I eat it a lot and I eat out with friends a lot, friends who cook well”. Our chat, her autobiography and my subsequent research reveal nothing surprising regarding the GB Team rower’s food intake.

Born and raised in Scotland, where she also did her first two law degrees, Grainger likes haggis (“I wouldn’t have it every night but it’s got amazing flavours in it”) and loves ice cream (“Our Italian training camps are broken up with trips to Melamangio, quite possibly the site of the best ice cream in the world and often an incentive to make it through the final gruesome training session of the week”). When returning from a spell of training or racing abroad, Grainger tends to seek out her favourites, “Thai food, food with a little bit of flavour and spice and I really, really love nicely cooked steak”.

Purchase options below
Find the complete article and many more in this issue of Row360 - Issue 012 - May | June 2016
If you own the issue, Login to read the full article now.
Single Digital Issue
Issue 012 - May | June 2016
This issue and other back issues are not included in a new Row360 subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only $ 4.33 per issue

View Issues

About Row360

Welcome to Row360, the world’s only global, independent rowing magazine. Row360 brings you features from around the world, profiling the best athletes, coaches, and others from the whole rowing community – Olympic, Paralympic, college, club, ocean, and more.