BEST ALTERNATIVE FOR
DESSERTS, CURRIES, CHILLI AND SOUPS
Coconut Yoghurt
Coconut yoghurt is naturally thick and creamy, meaning that few thickening agents or stabilisers are required to create the delicious texture. What’s more, coconut yoghurt is low in sodium and sugar. The sweetness of coconut yoghurt means it may be slightly too flavoursome for certain savoury dishes and individual palettes. The high fat content in coconut yoghurt also makes it a delightful ingredient to enjoy by the spoonful, and not the tub.
Brands: Coconut Collaborative, Koko Dairy Free.
Taste: Coconut yoghurt is thick, rich, creamy and extremely moreish! Usually made from a combination of coconut cream and full fat coconut milk, there is a slight coconut-y taste to this yoghurt, with a sweeter flavour note contrasting the sharpness of the yoghurt in a perfect balance.
Typical nutrition per 100g: 131 Kcal, 11.5g Fat, 1.2g Protein.