WIN! A luxury eco stay in beautiful Italy

It’s all change…

NEVER MISS AN ISSUE! Turn to p26 for our latest subscription

The Sv team

Meet the experts and infl uencers who helped make this issue

#Trending

Check out the latest news, products and events in the world of veganism — from beauty buys to fi lm releases

Erpingham House

NORWICH

Fighting food waste

What’s out of sight shouldn’t be out of mind, argue So Vegan’s Roxy & Ben, as they discuss the complex issue of food waste

The big question

Our experts answer your queries about a whole range of vegan issues including health, ethics and the environment

What to eat every day

Follow this simple chart to ensure your daily diet includes all the nutrients your body needs

What to avoid

It’s important to look at labels and check for animal products. Veganuary and Bare Fashion have compiled this essential list of what to avoid when you’re shopping

What’s the alternative?

We make it easy for your to switch your old favourites with vegan options

Cupboard essentials

Stock up on these store cupboard essentials to ensure you can always cook up a healthy meal

LAST BITE Gabrielle Aplin

The26 year-old singer talks about her love of animal rights and plant-based cooking

Supermarket launches

Take a look at the exciting new vegan products hitting the supermarket shelves this month

MEET Marco Borges

Nutritionist to the stars, Marco Borges, tells us how he turned Beyoncé vegan…

SIMPLY food

OUR RECIPE PROMISE Meals will always be:

30-minute meals

Whip up a tasty dish in just half an hour with this

Faux meats

Meat replacements are a great addition to your diet when you’re transitioning to veganism. They allow you to cook your favourite meals and mimic the fl avours and textures of meat. Here’s what the team thought of these popular options…

Food on the go

Wraps, salads, soups and snacks to take with you

New to veganism?

Get started on your plant-based journey with Rob Hobson’s plan for the perfect nutritional balance

Budget meals

Quick and healthy dinners that won’t cost the earth

Italian

Find out what’s new on the vegan menus at these popular chains this autumn

Meals for one

Simple dishes for when you’re dining solo

Sweet

Desserts and snacks for when you want a treat

11 steps to becoming a happy, healthy vegan

Glen John Jones shares his tips for successfully adopting a plant-based diet (and yes, it’s OK to fail!)

Why shouldn’t I eat honey?

Will Sorfl aten explores this controversial vegan issue and uncovers the truth behind the practices within the honey industry

You vs climate crisis

Confused as to what you should be doing to help preserve the planet and its natural resources? Charlotte Willis brings you a comprehensive guide to living a sustainable life, combating climate change as you go

November is… WORLD VEGAN MONTH

Dominika Piasecka shares the history of veganism and suggests ways to celebrate and spread compassion this November

Retreats

Fancy getting away from it all this winter? These vegan-friendly escapes in the UK and Ireland offer the chance to rediscover yourself

Nutrition news

Health-boosting tips, ideas and buys to help you look and feel your best on a vegan diet

Antioxidants explained

Dr Justine Butler explains what they are, how they help us and where to fi nd them

#Fitness news

Handy health tips and the latest eco-friendly kit to help you get the most out of your fi tness

Fuel your fitness

Unlock your full workout potential by powering up your diet, says nutritionist Louise Pyne

Fashion news

Keep up to date with the latest happenings in the world of vegan and cruelty-free fashion

Autumn edit

Rethink your wardrobe and say farewell to wool and leather with our cruelty-free fashion round-up

Beauty news

Want to be more ethical with your make-up and skincare routine? Check out these new products and ideas…