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There’s an increasing amount of noise and pressure for us all to be less reliant on plastic. News that manufacturers are using plastics that can’t be recycled and so end up in landfill is hugely disappointing for all of us who have been acting responsibly. Katie Hainbach challenges us to reduce our plastic consumption even more with her 10 handy tips (p58).

When you’re busy or working 9-5, it can be difficult to find tempting lunch options or to come up with new ideas. We showcase nine great lunch recipes for you to try (p10). Plus, take a look at some environmentally-friendly ways to transport your lunch to the office (p18)!

There is now a great range of cheese alternatives for you to try. Charlotte Willis guides you through some of the best options on the market and how to use them (p38).

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Simply Vegan
October 2018
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Other Articles in this Issue


REGULARS
#trending
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My Vegan Week!
Spend a week in the crazy and busy life of Maryanne Hall, who has just returned from a UK ice cream tour!
NEXT MONTH
We check out butter alternatives
MANCHESTER
Siri Hampapur explores the many and varied vegan hotspots of Manchester. So, whether you’re in the mood for a takeaway, fine dining or even just dessert, you’ll be spoilt for choice
ANTHONY MULLALLY
We talk to vegan warrior and world-renowned rugby league player Anthony Mullally about becoming vegan and his plans for 2019
FOOD
FOOD ON THE GO
Stuck for lunch ideas? Then look no further than this gorgeous round-up of quick fixes
Accidentally vegan
Indulge your tastebuds with this naughty-butnice collection of vegan treats!
SANDWICH FILLERS
Looking for inspiration for your lunchtime sarnie? Check out this great selection
Breakfast
Wake up with the perfect tasty start to your day
YOGHURT
Milk. Bacteria. Time: the three simple ingredients you need to begin culturing yourself towards a more flourishing, enriched life. Charlotte Willis shows you the easy way to create your own vegan yoghurts
SAVE 25% WHEN YOU SUBSCRIBE TODAY!
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Midweek
Have fun cooking with this versatile collection of dishes
CHEESE
what’s the alternative?
MATCHA GREEN TEA POWDER
Matcha green tea powder is far more than simply just the latest craze to take over Instagram and every hipster café worth its salt, discovers Charlotte Willis
Vegetable Boats
Enjoy a quick, healthy and delicious no bowl dish!
SWEET!
Indulge yourself with these gorgeous sweet treats!
LIFESTYLE
Lunch on the go!
Katie Hainbach goes shopping for environmentallyfriendly ways to pack up your lunch
eating out PAN-ASIAN
Charlotte Willis goes on a Pan-Asian food trail and finds an array of restaurants cooking up some incredible and inspiring plant-based eats
Low Sugar Trio
Joanne Wood at The Balanced Kitchen shares three gorgeous low sugar dishes
Plastic free CHALLENGE
Plastic is used in products from cooking to clothing and construction. Katie Hainbach shares 10 ways to help reduce plastic consumption
Meet Terri Walsh
The multi-times World Pole Dancing Championships winner
high street vegan BELTS
Sarah Dawson goes shopping for some of the very best, cruelty-free wardrobe staples around
beauty counter cleansers
Purify and cleanse with this gorgeous collection of vegan cleansers
Shower SHAVE & Go!
7 of the best men’s toiletries
high street heroes Barry M
Barry M is pushing barriers to end animal testing globally, discovers Lauren True
Supercharge Your Workout
When it comes to building muscle, plants and persistence are all you need. Get the most from your workouts with Charlotte Willis’ essential guide to vegan supplements
get the perfect posture
Look after your body and health with Agnes Muljadi’s fitness routines that focus on a strong posture, the backbone of a fit body
ESSENTIALS
A year’s supply of Wyld Wood Organic Cider
This month we’ve teamed up with Westons Cider to offer you the chance to win a year’s supply of Wyld Wood Organic Medium Dry Sparkling Cider…
The Big Question
From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our team of experts at simplyvegan@anthem-publishing.com
Vitamin d
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Animal ingredients
It’s important to look at food labels and check for animal ingredients. Veganuary has compiled this essential list of animal ingredients that can be added to food