We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Curry classics

Chicken korma

SUPER SIMPLE

Serves 4

Ready in about 45 minutes

Low-calorie cooking spray

1 onion, finely chopped

2 garlic cloves, finely chopped

4 skinless and boneless chicken breasts, cut into large chunks

1 tbsp mild curry powder

200g passata with onion and garlic

400ml hot chicken stock

200g fat-free natural fromage frais, plus extra to serve

Chopped fresh coriander, to serve

Sliced red onion tossed in lime juice, to serve

Freshly boiled plain rice, to serve

1 Spray a non-stick frying pan with low-calorie cooking spray and place over a medium heat. Add the onion and garlic and stir-fry for 5 minutes. Add the chicken chunks and cook for 5 minutes, or until the chicken and onion are nicely browned.

2 Add the curry powder, passata and stock, season and stir well. Bring to the boil over a high heat, then reduce the heat to medium-low. Simmer for 15-20 minutes, or until the chicken is cooked through, stirring occasionally.

3 Remove the pan from the heat and stir in the fromage frais. Drizzle with the extra fromage frais and scatter over the coriander. Serve with the red onion, rice and a vegetable side dish, if you like.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Slimming World - Jan/Feb 2017
If you own the issue, Login to read the full article now.
Single Issue - Jan/Feb 2017
$2.99
Or 299 points
Annual Digital Subscription
Only $ 2.14 per issue
SAVE
28%
$14.99
Or 1499 points

View Issues

About Slimming World

Get your new-year weight loss off to a flying start with the January/February issue of Slimming World magazine Featuring amazing real-life transformations, fab and filling recipes, and tips and advice to help make 2017 your slimmest, fittest, happiest year yet. We’ve got 40+ pages of hearty, tempting dishes that will slim you down and fill you up, from crowd-pleasing family favourites to vibrant Tex Mex. There are even some scrumptious hot puddings on the menu, too. Revolutionise the way you approach slimming with our brilliant success strategies; find out how to wave goodbye to self-critical thoughts and negative talk and become your own cheerleader. And if in the past your weight-loss resolutions have lasted no longer than the turkey leftovers, discover how to make them really stick. The issue is packed with real-life stories of slimming success to inspire you, including cover star Steph, two sizes smaller, and 10 more Slimming World members who between them have lost an amazing 56st. Plus: a fab and filling seven-day menu plan; fun new ways to energise your new year; and our zen-sational guide to the ultimate home spa. Relax, read and rejuvenate your 2017…
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points