Illustration: Erica Jacobson
At Slimming World, we passionately believe that everyone has the right to feel fit, strong and healthy, whatever their size, shape, age or exercise history. We believe fitness should and can be easy, fun and affordable for all, and that everyone is entitled to be active in a way that suits them and their lifestyle. So let’s shatter those limiting thoughts, myths and barriers that stop us from enjoying the life-enhancing benefits of an active life once and for all, and stand up for our exercise manifesto!