This is a slimming magazine and you’re reading it for delicious new recipe ideas. You also want to be inspired by slimmers who have tried everything there is to try and who finally found the answer with Food Optimising, and for the latest health and fitness advice. You’ll find all these things – and more – within these pages. But for those of you whose weight has been – and still is – a major factor in spoiling a large part of your life, you need more. You need to understand why each journey to slimness that you embark upon, a journey that starts out so full of hope, ends in despair.