We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

Veggie pad thai

SUPER SIMPLE

Serves 2

VEGETARIAN

Ready in about 20 minutes


100g dried rice noodles

Low-calorie cooking spray

250g white cabbage, shredded

2 garlic cloves, sliced

100g mangetout

100g frozen soya or podded broad beans

2 tbsp soy sauce

1 level tbsp tamarind paste

2 level tsp smooth peanut butter

1 medium egg, lightly beaten

4 spring onions, sliced

Fresh coriander sprigs, to serve

Lime wedges, to serve

1 Soak the rice noodles according to the pack instructions.

2 Meanwhile, spray a large, non-stick wok or frying pan with low-calorie cooking spray and place over a high heat. Stir-fry the cabbage, garlic, mangetout and beans for 2-3 minutes.

3 Whisk the soy sauce, tamarind paste and peanut butter together with 2 tbsp water. Add to the veg and stir-fry for a few more minutes until tender but still crunchy. Scrape everything into a bowl.

4 Return the wok to the heat and tip in the cooked noodles and the egg. Toss until the noodles are coated with cooked egg. Return the veg to the pan and add the spring onions. Divide between 2 bowls, scatter over the coriander and serve with lime wedges for squeezing over.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Slimming World - March/April 2017
If you own the issue, Login to read the full article now.
Single Issue - March/April 2017
$2.99
Or 299 points
Annual Digital Subscription
Only $ 2.14 per issue
SAVE
28%
$14.99
Or 1499 points

View Issues

About Slimming World

Take a step closer to the weight loss you want with the March/April issue of Slimming World magazine Featuring amazing real-life transformations, fabulous spring recipes, and expert advice on overcoming any hurdles holding you back from slimming success. Our 40+-page recipe collection means you don’t have to miss out on any of the dishes you love. Curry, kebabs, pizza, pasta, burgers, chips… nothing’s off the menu with our lighter versions of the nation’s takeaway faves. And you’ll fall head-over-heels for our heart-themed desserts – a dreamy end to a deliciously filling, slimming meal. Sometimes life knocks even our best-laid healthy-eating plans off course. Whether it’s stress, tiredness or just plain boredom, we show how you can identify your danger points and stay on track during tricky times. There are plenty of motivational real-life stories to inspire you, too. Meet cover star Jennifer, embracing an exciting new future after losing 9½st; married couple Andrew and Paula, who’ve lost a combined 14st 9lbs; and six more Slimming World members who are enjoying the health and wellbeing benefits of achieving their target weight. Plus: an exclusive seven-day menu plan; how to stop smoking and slim; and our pick of the season’s brightest styles – for your slimmest and best-ever spring!

Other Articles in this Issue


Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points