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Shop yourself slimmer with these savvy low-Syn finds and speedy meal ideas

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Simmering meat over a low heat for hours makes it super-succulent, and Sainsbury’s has done the work for you with its Slow Cooked… range. 2 British Lamb Shanks with Mixed Beans, Thyme & Redcurrant Jelly is 1½ Syns for half a 787g chilled pack and costs £8. British Beef in a Rich Pale Ale Gravy is 2½ Syns per 275g serving and the 550g chilled pack costs £5.

Ring the changes by grilling and slicing Aldi Ashfield Farm Chilli, Lime & Coriander Chicken Breasts as a zingy salad topper. It’s 1½ Syns per breast and a 290g chilled pack costs £2.49.

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About Slimming World

Take a step closer to the weight loss you want with the March/April issue of Slimming World magazine Featuring amazing real-life transformations, fabulous spring recipes, and expert advice on overcoming any hurdles holding you back from slimming success. Our 40+-page recipe collection means you don’t have to miss out on any of the dishes you love. Curry, kebabs, pizza, pasta, burgers, chips… nothing’s off the menu with our lighter versions of the nation’s takeaway faves. And you’ll fall head-over-heels for our heart-themed desserts – a dreamy end to a deliciously filling, slimming meal. Sometimes life knocks even our best-laid healthy-eating plans off course. Whether it’s stress, tiredness or just plain boredom, we show how you can identify your danger points and stay on track during tricky times. There are plenty of motivational real-life stories to inspire you, too. Meet cover star Jennifer, embracing an exciting new future after losing 9½st; married couple Andrew and Paula, who’ve lost a combined 14st 9lbs; and six more Slimming World members who are enjoying the health and wellbeing benefits of achieving their target weight. Plus: an exclusive seven-day menu plan; how to stop smoking and slim; and our pick of the season’s brightest styles – for your slimmest and best-ever spring!

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