We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

‘Low in Syns and still so good… What’s not to love?’

Pancakes with mixed berries

EVERYDAY EASY

Serves 4

VEGETARIAN

Ready in about 30 minutes

1 large ripe banana, peeled

2 medium eggs, beaten

2 level tbsp self-raising flour

Low-calorie cooking spray

200g fresh or frozen mixed berries (defrosted if frozen), to serve

100g fat-free natural fromage frais, to serve

Ground cinnamon, to decorate

1 Mash the banana in a bowl with a fork until smooth, then stir in the eggs and the flour.

2 Spray a small, non-stick, heart-shaped frying pan with low-calorie cooking spray and place over a medium heat. Pour a 12th of the pancake mixture into the pan and cook for 1 minute, or until the base is golden brown. Flip over the pancake and cook for a further 1-2 minutes, or until golden and cooked through. Keep warm while you make 11 more pancakes.

3 Serve 3 pancakes per person with the berries and fromage frais, and dust over the cinnamon.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Slimming World - March/April 2017
If you own the issue, Login to read the full article now.
Single Issue - March/April 2017
$2.99
Or 299 points
Annual Digital Subscription
Only $ 2.14 per issue
SAVE
28%
$14.99
Or 1499 points

View Issues

About Slimming World

Take a step closer to the weight loss you want with the March/April issue of Slimming World magazine Featuring amazing real-life transformations, fabulous spring recipes, and expert advice on overcoming any hurdles holding you back from slimming success. Our 40+-page recipe collection means you don’t have to miss out on any of the dishes you love. Curry, kebabs, pizza, pasta, burgers, chips… nothing’s off the menu with our lighter versions of the nation’s takeaway faves. And you’ll fall head-over-heels for our heart-themed desserts – a dreamy end to a deliciously filling, slimming meal. Sometimes life knocks even our best-laid healthy-eating plans off course. Whether it’s stress, tiredness or just plain boredom, we show how you can identify your danger points and stay on track during tricky times. There are plenty of motivational real-life stories to inspire you, too. Meet cover star Jennifer, embracing an exciting new future after losing 9½st; married couple Andrew and Paula, who’ve lost a combined 14st 9lbs; and six more Slimming World members who are enjoying the health and wellbeing benefits of achieving their target weight. Plus: an exclusive seven-day menu plan; how to stop smoking and slim; and our pick of the season’s brightest styles – for your slimmest and best-ever spring!

Other Articles in this Issue


Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points