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10 weight-loss wins

From getting better in the bedroom to reducing your cancer risk, here are the surprising ways that losing pounds can mean big gains for your health

We know that slimming down can help us look and feel our confident best – and there’s a whole lot of other stuff going on under the bonnet to make those victories on the scales even sweeter. If you’re eating well, staying active and on your way to achieving a healthy weight, you’re less likely to develop a wide range of health conditions, leaving you free to enjoy a happier, more energised and potentially even longer life. Here’s our rundown ofthe brilliant benefits you could look forward to as you get slimmer.

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About Slimming World

Take a step closer to the weight loss you want with the March/April issue of Slimming World magazine Featuring amazing real-life transformations, fabulous spring recipes, and expert advice on overcoming any hurdles holding you back from slimming success. Our 40+-page recipe collection means you don’t have to miss out on any of the dishes you love. Curry, kebabs, pizza, pasta, burgers, chips… nothing’s off the menu with our lighter versions of the nation’s takeaway faves. And you’ll fall head-over-heels for our heart-themed desserts – a dreamy end to a deliciously filling, slimming meal. Sometimes life knocks even our best-laid healthy-eating plans off course. Whether it’s stress, tiredness or just plain boredom, we show how you can identify your danger points and stay on track during tricky times. There are plenty of motivational real-life stories to inspire you, too. Meet cover star Jennifer, embracing an exciting new future after losing 9½st; married couple Andrew and Paula, who’ve lost a combined 14st 9lbs; and six more Slimming World members who are enjoying the health and wellbeing benefits of achieving their target weight. Plus: an exclusive seven-day menu plan; how to stop smoking and slim; and our pick of the season’s brightest styles – for your slimmest and best-ever spring!

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