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With love… Have yourself a stress-free season xxx

The hectic run-up to Christmas can leave you feeling frazzled – derailing your weight-loss plans. Here’s how to keep your cool and carry on losing

It’s the most wonderful time of the year, so the song goes. Christmas means catching up with friends, spending quality time with family and putting everyday life on hold to enjoy the season… Trouble is, it also means a daily to-do list as long as your arm, and finding time to squeeze in a whole load of extra planning, preparation, cooking, wrapping, shopping and socialising. Throw in the fact that you’ve been hearing Slade in the supermarket since September, and is it any wonder that instead of feeling festive, you’re often simply stressed and exhausted?

Despite our best intentions, with so many things to juggle, it’s easy for healthy eating and exercise to start slipping down our agenda as Christmas approaches – ramping up stress levels further. Add to that the constant encouragement to ‘let your hair down’ and indulge in all the treats on offer, and staying on track can seem like a mountain you can’t climb.

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About Slimming World

Give yourself the gift of weight loss this Christmas with the November/December issue of Slimming World magazine... Featuring amazing real-life transformations, fab and filling recipes, and tips and advice to see you celebrate the festive season in slimming-friendly style. If a cracking weight loss is top of your wish list this Christmas, then we’re here to help. We’ve packed the new issue with ways to help you get through this frantic time of year, keep your weight loss on track and enjoy yourself, too. From ideas for filling your freezer with hearty slimming food and strategies for surviving stress, through to a guide to enjoying party-season tipples without giving your slimdown a hangover, we’ve got it covered. There’s also sleigh-loads of inspiration. Our party girls, Chantelle, Kathryn and Sarah, tell us how losing weight gave them their sparkle back in their 30s, 40s and 50s, while Slimming World’s Man of the Year, Danny, shares his emotional journey – after losing 8st he feels like the man he was always meant to be. And there are six more seasonal weight-loss stories to enjoy. Total weight loss in the issue? An incredible 83st. Plus: a super-tasty seven-day menu plan; the season’s hottest fragrances for men; and our top tech-y fitness finds. ‘App’y Christmas!
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