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Roast turkey dinner

Low-Syn gravy

Sunday

Breakfast

Ham & tomato toastie: sandwich lean cooked ham and lots of tomato slices between 2 toasted slices of wholemeal bread from a small 400g loaf (a Healthy Extra)

Lunch

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About Slimming World

Winter-proof your weight loss with the new November/December issue of Slimming World magazine! Kick-start your party-season slim-down with our exclusive eating plan; meet seven real-life slimmers who between them have lost over 57st; and make a real occasion of mealtimes with our show-stopping family feasts. Plus how to strike stress off your to-do list, get fitter in your front room and raise a glass to weight loss this winter. Download your fun-packed issue now!

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