Teen Breathe  |  TB006
How many times a day do you say sorry – once, less than 10,
more than 20? Brits are famous (or should that be notorious?) for
apologising, especially when they haven’t done anything wrong.
It mostly stems from a desire to be polite, consideration for
others and to take responsibility for mistakes or unintended hurts.
And there’s nothing wrong with that. But there’s a downside,
especially when it’s used to avoid awkward situations and it
affects your confidence to assert your thoughts and opinions or
even to wear the clothes you prefer or eat the food you like.
Try not to be tempted to follow this route. When you know you
aren’t doing – and haven’t done – anything wrong, stand fi rm.
Politely assert who you are and what you’re proud to be. And you
can be different, now and in your future. That might mean others
think you’re geeky because you’re into coding or a bit of an OAP
because you love growing plants, but who cares! Do your thing.
Girls code; girls garden; and girls giggle – a lot – which is great
as it releases feel-good emotions and develops friendship bonds.
Perhaps everyone should be apologising less and laughing more.
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Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.
From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.
Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today!
Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:
- Interesting and relatable teen topics with expert and positive advice
- Inspirational quotes and illustrations
- ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
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Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Teen Breathe TB006.