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Midweek MEALS

End the day on a culinary high…
Chinese spring onion pancakes P66
Shallot and vegetable nasi goreng P67
Smoked tofu and watercress cannelloni P65
Black bean and watercress burger P64

Black bean and watercress burger

Photography by Lara Jane Thorpe

By The Watercress Company (

Serves 4 | Prep 20 mins plus chilling | Cook 20 mins | Calories 612 (per serving)

2 x 400g (14oz) tins of black beans

1 small sweet potato, baked in its jacket until soft

1 small onion, diced

1 red pepper, deseeded and diced

2 garlic cloves, finely chopped

2 red chillies, deseeded and finely chopped (optional)

50g (1¾oz) tinned sweetcorn, drained

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Find the complete article and many more in this issue of Vegan Food & Living Magazine - Dec 2018
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Dec 2018
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About Vegan Food & Living Magazine

Still not decided what you want for your Christmas dinner this year? We've got a while host of recipes waiting for you to try, alongside party food and drink ideas, Boxing day delights, and vegan cheeses that you can make at home. Also this issue, we show you how to add an eco-friendly element to your festivities with upcycled decorations and environmentally-friendly wrapping ideas. Plus we reveal how to stay flu-free this winter, show you how to make your own beauty gifts and share ideas for spreading the vegan message in a positive light this year. Also this issue comes with a free 2019 Liz Cook Nutrition Calendar!