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Behind the scenes at

Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
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Vegan Food & Living Magazine
Nov 2021
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In This Issue
Welcome
Let's be honest, last year none of us
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
INDIGO GREENS
Eating Out with Emma and Laura from thisvegancity.com
EMBRACE SUSTAINABLE BEAUTY
Tabitha Eve is a much-loved sustainable beauty brand
Have You Heard of Greedy Vegan?
Greedy Vegan is a plant-based protein subscription box,
HAVE A CLEAN CONSCIENCE
Now you can wash with a conscience and
NOMO launches new Christmas range
Vegan chocolate brands keep upping their game and
Happy nails, happy planet
Benecos has made some big changes to its
Finding your groove
Pressing pause Hi everyone! As we move
VEGAN DIETS
How to address com mon questions about
TACKLE CLIMATE CHANGE BY TAXING MEAT AND DAIRY
JASMIJNʼS FOOD FOR THOUGHT
FEATURES
Vegan Christmas gift guide
Great gifts for family, friends... or just to treat yourself!
1O EASY STEPS Budget for Christmas
Christmas comes but once a year – but so does the expense! Katy Beskow looks at ways to budget your money, and time, for the most magical Christmas ever
SUPER SIDES
THE CENTREPIECES GET SECOND BILLING WHEN THE SUPER SIDES STEP UP AND LAND KNOCKOUT FLAVOUR PUNCHES
Take a break Brunch RECIPES
Snacks and meals so appetising that you won’t be able to wait for lunch to try them
A TASTE OF MALIBU
Transport yourself away to a sun-soaked beach and a warm, ocean breeze with these Malibu Farm recipes
LOW-CALORIE COOKING
You don’t have to sacrifice taste to cut down on calories, try these flavourful dishes that are fabulously filling too
1O key elements of a healthy vegan diet for the more mature!
Getting older brings with it some mental and physical changes. Veronika Charv átová MSc, from Viva! Health, reveals how a few tweaks to your diet can help you adapt and stay fit as a fiddle!
MENTAL HEALTH?
How can what we eat affect our
Easy vegan
Recipes don't have to be hard work – take it easy with dishes that are quick, simple and fabulous
Cook a WAGAMAMA feast at home
VEGAN CHILLI SQUID
BOXING DAY CURRY CLUB
Reach for the spices and chillies on Boxing Day and revive any jaded palates with a curry – there won't be any leftovers from these perfect plates
MUSHROOMS
Get creatiue with
GLUTEN FREE treats
Satisfy the sweetest tooth with this special selection of gluten-free cakes and treats
Make your own... GIFTS
Edible gifts are a perfect Christmas present and it’s even better when you’ve made them yourself
The clucking TIME BOMB
Lex Rigby from Viva! investigates the factory farms using appalling methods to satisfy the UK’s demand for chicken
Reducing your CARBON footprint
Dr Torill Bigg, Chief Carbon Reduction Engineer for Tunley Engineering, reveals how we can all help reduce carbon emissions
Dying for a BURGER
Dr Justine Butler, Senior Researcher and Writer for Viva! Health, looks at how human activity is having a devastating impact on wildlife
Eating with the SEASONS
Gemma Hurditch, Naturopath and Lecturer at the College of Naturopathic Medicine (CNM), helps us to find the best locally grown seasonal produce to improve our diet and health
It's LANDSCAPE but not as we (think) we know it
Clea Grady reports on the changing nature of the landscape of the UK and whether it’s possible to restore the nature we’ve lost
Vegan beauty box
Try our pick of ethical vegan products to help you look and feel gorgeous
RECIPEFINDER
Christmas
THE MAIN EVENT
Weekend RECIPES
Something for the weekend
Relax and unwind