Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

HORMONES

Gemma Hurditch from College of Naturopathic Medicine shows you how to balance your hormones through diet

Hormones play a vital role for health. They communicate messages which tell our bodies how to develop and how to keep bodily processes on track. Hormones influence our metabolism, libido, weight and even the way we handle stress. Given the importance of our hormones, and the havoc that can result if they get out of balance, it pays to ensure that we utilise our diet and lifestyle to support them for optimal health and vitality.

There are about 50 different hormones circulating in the human body and they all have an important function. We’re shining a spotlight on just four of the major hormones that can have big repercussions for us if they get out of kilter.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Vegan Food & Living Magazine - Oct-18
If you own the issue, Login to read the full article now.
Single Issue - Oct-18
$4.99
Or 499 points
Annual Digital Subscription
Only $ 3.50 per issue
SAVE
30%
$41.99
Or 4199 points
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
20%
$3.99
Or 399 points

View Issues

About Vegan Food & Living Magazine

This month we've got our finger on the pulse with an issue dedicated to nutritious beans, peas and legumes. If you're looking for some hearty recipes that make pulses the star of the show, look no further. Also this issue we show you how to whip up a Middle Eastern meal for friends, indulge in the ultimate vegan gourmet feast and reveal how to replicate the Unicorn Food Instagram trend. Plus take a look at vegan female health issues, discover 10 steps to a minimalist lifestyle and try your hand at sprouting. Download the issue now!