Hormones play a vital role for health. They communicate messages which tell our bodies how to develop and how to keep bodily processes on track. Hormones influence our metabolism, libido, weight and even the way we handle stress. Given the importance of our hormones, and the havoc that can result if they get out of balance, it pays to ensure that we utilise our diet and lifestyle to support them for optimal health and vitality.
There are about 50 different hormones circulating in the human body and they all have an important function. We’re shining a spotlight on just four of the major hormones that can have big repercussions for us if they get out of kilter.
READ MORE
Purchase options below
Find the complete article and many more in this issue of
Vegan Food & Living Magazine
-
Oct-18
If you own the issue,
Login to read the full article now.
Single Digital Issue
Oct-18
|
|
|
$4.99
|
|
|
This issue and other back issues are not included in a new Vegan Food & Living Magazine subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only $
3.50 per issue
|
SAVE
30%
|
|
$41.99
|
|
|
Monthly Digital Subscription
Only $
3.99 per issue
|
SAVE
20%
|
|
$3.99
|
|
|
About Vegan Food & Living Magazine
This month we've got our finger on the pulse with an issue dedicated to nutritious beans, peas and legumes. If you're looking for some hearty recipes that make pulses the star of the show, look no further.
Also this issue we show you how to whip up a Middle Eastern meal for friends, indulge in the ultimate vegan gourmet feast and reveal how to replicate the Unicorn Food Instagram trend. Plus take a look at vegan female health issues, discover 10 steps to a minimalist lifestyle and try your hand at sprouting. Download the issue now!