Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 340+ of our top selling titles.
plus Unlimited access to 30000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at $9.99 per month, unless cancelled.
Upgrade for 99c
Then just $9.99 / month. Cancel anytime.
Learn more
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines
Read anywhere Read anywhere
Ways to pay Pocketmags Payment Types
Trusted site
At Pocketmags you get
Secure Billing
Great Offers
Web & App Reader
Gifting Options
Loyalty Points

Something for the weekend

Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…

Enjoy with friends

Quinoa, beetroot and date burger

By Richard Church (richardchurchuk.com)

Makes 8-10 patties | Prep 20 mins plus freezing | Cook 20 mins | Calories 459 (per serving)

FOR THE BURGERS

150g (5¼oz) raw quinoa, washed, cooked according to packet instructions 200g (7oz) Medjool dates, pitted

1 large, mild, red chilli, deseeded, roughly chopped

2 tsp dried sage

1 tbsp smoky chipotle sauce (or sweet chilli sauce) 4 tbsp tamari

1 tbsp coconut nectar (or maple syrup)

2 raw beetroot bulbs, peeled and grated

100g (3½oz) gram (chickpea) flour

150g (5¼oz) gluten-free bread, blended into crumbs

1 tsp salt

READ MORE
Purchase options below
Find the complete article and many more in this issue of Vegan Food & Living Magazine - Oct-18
If you own the issue, Login to read the full article now.
Single Digital Issue
Oct-18
$4.99
This issue and other back issues are not included in a new Vegan Food & Living Magazine subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
Only $ 3.50 per issue
SAVE
30%
$41.99
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
20%
$3.99

View Issues

About Vegan Food & Living Magazine

This month we've got our finger on the pulse with an issue dedicated to nutritious beans, peas and legumes. If you're looking for some hearty recipes that make pulses the star of the show, look no further. Also this issue we show you how to whip up a Middle Eastern meal for friends, indulge in the ultimate vegan gourmet feast and reveal how to replicate the Unicorn Food Instagram trend. Plus take a look at vegan female health issues, discover 10 steps to a minimalist lifestyle and try your hand at sprouting. Download the issue now!