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“ You don’t have to compromise as a vegan. You can still dress badass and wear glamorous make-up”

We talk to the inspiring vegan mother, social media influencer and entrepreneur, Monami Frost

Monami Frost is the ultimate multitasker — not only has she cultivated massive Instagram and YouTube followings, started a clothing line, written a vegan cookbook, and opened a plant-based burger joint, but she is also a dedicated mother, with another child on the way. We chat to her about raising a vegan family, and her mission to change people’s view of plant-based food.

Tell us about your vegan journey.

My family and I went vegan almost five years ago — at first, it was because we had started researching about health and looking more into what we were eating. We wanted to be the best parents we could be for our daughter, and give the best to her, too. At first, we watched a few documentaries on food in general, and after that we began to watch films about veganism, like Forks Over Knives, Vegucated, Food Matters, and Got The Facts on Milk. Straight away, it opened our eyes to what we had been eating and what effect it was having on our bodies. In just one day, we went from eating meat to being vegan.

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About Vegan Life

Welcome to our April issue. This month we’ve spent a lot of time discussing advocacy at Vegan Life HQ. The internet has undeniably had a huge impact on spreading the vegan message and our cover star, Monami Frost, is one person who uses her platform for good. She tells us why vegans don’t have to compromise and shares her top tips for advocating online. We were lucky enough to talk to Rich Hardy, now head of campaigns at Veganuary, who has spent 20 years working undercover to expose animal cruelty — putting himself in risky and potentially dangerous situations to share the stories of so many voiceless animals. It was great to catch up with Bob from ETHCS to see how the departure of Tim Shieff has changed things for the vegan brand. They’re so passionate about making ethical and vegan clothing easy and accessible to buy, and also have some exciting plans coming up. Tony Galuidi has written a thought provoking piece on how to approach advocacy — it sparked a big office debate, so we rolled the question out to our readers — should we be more supportive of those cutting down meat, but not cutting it out? Read what was said. Have a great month,

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