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7 Classic Recipes - Veganised

Your guide to a nutritious and delicious plant-based week

Whether you’re new to veganism and stuck for ideas, or maybe you’ve been vegan for ages and are looking for some fresh recipes to revamp the meals you rotate, the following pages are sure to get you running into the kitchen. We’ve put together seven recipes that feature a variety of flavoursome cuisines, from Japanese Katsu Curry to Mexican Rice. There’s also comfort food aplenty, to make sure that your week is tasty, satiating, and that you don’t once feel like you’re missing out. Don’t worry — any burger, pasta, and curry cravings that you get during the week can be fully satisfied by our plant-based alternatives. The beautiful Beetroot and Quinoa Burger is a tasty and healthy version of a traditional burger, and is so easy to make. Why not rustle up a batch and invite round your friends to enjoy with you? Likewise, the Popcorn Chick’n Tacos are a great way to show non-vegans how exciting and creative vegan food can be. To make the next seven days even easier for you, use the handy, staple shopping list (on page 44) to ensure that navigating the fridge, freezer, and stock-cupboard aisles for plant-based foods is not so daunting. You might even find that you enjoy looking through previously unventured sections of the supermarket, and find some new products to try. One thing’s for certain, we can guarantee that the following week will be packed full of nutritious eats, vibrant flavours, and fun.

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About Vegan Life

Happy New Year! It’s 2019, and it feels like we are officially living in the future. Instead of the flying, solar-powered cars and self-tying shoe laces we were promised we’d have by the movies, we’re instead fighting climate change, plastic pollution and for animal rights with more conviction and momentum than ever before. If you’ve picked up this magazine because you want to go vegan this year, you’ve made a brilliant choice — not just for you, but for the animals and planet as a whole. We’ve got everything you need to know, including what to buy on your weekly shop, how to have a successful Veganuary and the inspirational vegans you need to follow on social media. We also caught up with the lovely Clare Every, aka The Little London Vegan, who has some great plant-based restaurant recommendations to help you get your foodie fix. Whilst 2018 was a fantastic year for veganism, we still have a lot of work to do. Claire Bass from the Humane Society International unearths the truths of the shocking fur trade, and we investigate the burgeoning and dangerous exotic pet industry. Whilst these horrific trades still exist we must continue to spread the vegan message and give a voice to the voiceless. So let’s head into the new year united, campaigning for change and working towards a better and more peaceful earth. Who’s with me? See you next month,

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