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We speak to Nina Messinger, director and producer of the powerful documentary H.O.P.E. What You Eat Matters

Nina Messinger is on a mission to make the world a better place. Having produced and directed her own film advocating veganism and exploring the negative impact the Western diet is having on our planet, Nina is spreading the message far and wide. We talk to her about her film what motivates her and what’s coming next.


As a child, I witnessed the slaughtering of a cow and was utterly shocked. It was the first time in my life that I became aware of the connection between a living creature and the meat on my plate. I suppressed this traumatic memory for some time, until my teen years when I began to abstain from meat.

In my early 20s, I began attending lectures, seminars, and training sessions on health, where I repeatedly heard of the healing potential of a plant-based diet — I was fascinated and devoted myself to studying the subject. As I learnt more and more, I changed my own diet to a whole-food, plant-based diet, and the results were amazing. I felt better physically and spiritually, my psoriasis and migraines disappeared, and I had more energy. I‘ve now been vegan for 8 years and it was one of the best decisions of my life.

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About Vegan Life

Arriving in the office on a cold, crisp morning, I overheard colleagues talking about how they had slept the night before, and it got me thinking about how important good quality shut-eye is. Are you one of those lucky people who are asleep as soon as their head hits the pillow, up early and ready to take on the world? Or perhaps you’re often awake during the early hours, clock-watching, before spending the following morning reaching for the coffee. If you fall into the latter camp, check out our feature to see how you can eat your way to a great night’s sleep. One of the best parts about winter is the satisfying feeling of warming up after being out in the elements, and there is no better way to do this than with a restorative bowl of soup. We’ve put together all the recipes you need to feel nourished and comforted this November, and Sean O’Callaghan, AKA Fat Gay Vegan, tells us why he loves soup season, too. Donkeys are beautiful, peaceful creatures that are facing further threat due to the horrific donkey skin trade; we shed light on what is happening and how you can help. It’s a tough but essential read. If you’re out enjoying fireworks and bonfires this month, remember to keep animals safe. We’ve got the best advice for caring for both companion animals and wildlife. I hope you enjoy the issue

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