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168 MIN READ TIME

A Nutritional Approach to Prevent & Heal Alzheimer's Metabolic Syndrome

By Amy Berger, MS, NTP

IDENTIFYING THE FUNDAMENTAL causes of Alzheimer’s disease (AD) is imperative. Addressing the challenge of AD at its source is the best hope for preventing, slowing the progression of, and possibly even reversing this form of neurodegeneration. The vast majority of pharmaceutical drugs targeting the condition have failed to demonstrate any beneficial effects. In fact, some initially promising drugs have actually made the signs and symptoms of AD worse.1

An examination of the scientific literature regarding the causes of AD reveals a wealth of information indicating that the condition is a result of metabolic abnormalities that start outside the brain. It affects the entire body, but health care professionals often miss the signs until damage to the brain is so deep and widespread that it begins to cause cognitive decline that interferes with everyday living. This renders formerly strong, capable people unable to care for themselves and live independently.

The research is unambiguous: AD results primarily from a failure of the brain to properly use glucose as a fuel. The connection between glucose handling, insulin signaling, and AD is so strong that many study authors now refer to AD as “diabetes of the brain” or “type 3 diabetes.”2 Although type 2 diabetes and AD are closely associated, it’s incorrect to say that type 2 diabetes causes AD. Many type 2 diabetics will never go on to develop AD, and many AD patients are not diagnosed as diabetic. The relationship between the two is more like that of physiological cousins. That is, they result from the same underlying metabolic imbalances but manifest differently depending on which parts of the body are affected. In type 2 diabetes, the way glucose is handled and insulin signaling occurs primarily affects the muscles, organs, and peripheral parts of the body. In AD, damage is mostly localized to the brain.

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About Well Being Journal

This is our 25th anniversary year, and with our new January/February 2016 issue we present a seminal piece by Amy Berger, MS, NTP, that presents clear research showing how Alzheimer’s disease starts with consumption of too many sugars; this impairs glucose metabolism and leads to plaque in the brain. Next Katrina Blair extols the virtues of the edible “weed” purslane. Bruce Weinstein, PhD, in “Patience,” shows the remarkable benefits patience reaps. Mike Dow’s feature, “Digital Distraction & Mindfulness,” suggests that constant connection to digital devices has an overall deleterious impact, and he offers delicious mindfulness practices to help improve quality of life. Ann and Ross Rosen discuss the importance of moderate exercise in daily life, and Shannon McRae explains how energy medicine as nature’s assistant is much more powerful when the receiver’s intention is in alignment with that of the healer’s. Finally, Laura Coffey tells the story of a special nursing home companion, a loving golden retriever named Rocky, and his positive impact on the residents. We present all of this in our first issue of the year, and more than we can mention, including a plethora of scintillating research notes.

Other Articles in this Issue


Editor’s Letter
WE ALL ENDURE THE OCCASIONAL COLD or toothache, and all
FEATURES
IDENTIFYING THE FUNDAMENTAL causes of Alzheimer’s disease (AD) is imperative
THERE ARE MORE THAN fifty species of purslane growing worldwide,
I ONCE SAW A PHOTOGRAPH of a dandelion plant. On
MONICA’S PROBLEM WAS EVIDENT TO ME from the first ninety
People initiate exercise regimens in the name of health and
ENERGY MEDICINE is truly a universal medicine. We know innately
A small pet animal is often an excellent companion for
IN BRIEF
IN THE HEART OF THE GREAT DEPRESSION, economist Simon Kuznets
Victoria L. Dunckley, MD’s new book Reset Your Child’s Brain
Varese Ligure, a small town in Italy, stopped chemicalfocused farming
HEALTH NOTES
The fact that Alzheimer’s disease (AD) manifests later in life
Amy Berger’s book, The Alzheimer’s Antidote, goes into great detail
What to avoid in a dietary protocol for Alzheimer’s Disease
Skimping on sleep weakens the immune system, makes us more
Extra-virgin olive oil (EVOO) has a reputation as a superfood,
Researchers from the United Kingdom have just made a major
Long touted as a heart-healthy fat, olive oil has now
Blend the purslane leaves with the water and strain out
Music can energize you when you’re tired, relax you when
For most of us, walking is a natural part of
Do annual mammograms save lives? Recent studies have concluded that
Things are changing in Scotland. Rural Affairs Secretary Richard Lochhead