We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
US
Pocketmags Digital Magazines

HOW TO HARNESS UNSHAKEABLE CONFIDENCE

WANT TO BUILD SELF-BELIEF IN ALL AREAS OF YOUR LIFE? PERFORMANCE COACH STEVE CHAMBERLAIN HAS THESE INSPIRING TIPS…

MIND POWER

Unshakeable self-confidence is something we’d all love, and can be a huge asset both within the running arena and far beyond. But confidence can seem an elusive concept and our attempts to capture it can feel like chasing shadows. Many of us have experienced our seemingly stable confidence tumbling like a house of cards when an unexpected job loss, relationship breakdown or chronic injury knocks us back. So what exactly is confidence? And how can we harness it to handle life’s challenges?

WHAT IS SELF-CONFIDENCE?

READ MORE
Purchase options below
Find the complete article and many more in this issue of Women’s Running - Feb-18
If you own the issue, Login to read the full article now.
Single Issue - Feb-18
$3.99
Or 399 points
Annual Digital Subscription
Only $ 2.17 per issue
SAVE
46%
$25.99
Or 2599 points
6 Month Digital Subscription
Only $ 2.16 per issue
SAVE
46%
$12.99
Or 1299 points
Monthly Digital Subscription
Only $ 2.99 per issue
SAVE
25%
$2.99
Or 299 points

View Issues

About Women’s Running

We all take up running for different reasons – to improve our health, lose a few pounds, raise money for charity, or perhaps because we drunkenly made a pact with a friend. But, whatever the reason, we all share the benefits of what running can deliver: inner strength, fearlessness, fitness, self-belief, self-esteem - the effects are countless. You only have to read this month’s cover star Viv’s incredible story to hear the effects of running. After undergoing a double mastectomy following a breast cancer diagnosis, Viv made the courageous decision not to have reconstructive surgery – a decision directly influenced by taking up running and the newfound body confidence this gave her. As we move into the New Year, confidence is going to be key to ensuring we reach our goals, whether that’s taking up running for the first time, upping our distance or losing weight (you can find plans for all three on page 32). Now is the time to harness self-belief and, to help you do so, we’ve got tips for you from life coach Steve Chamberlain. When you let go of limiting beliefs, you’ll be surpised how far it can take you, after all, as Chamberlian says, “beliefs are just thoughts we buy into, so it’s important we choose wisely!”
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points