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Health & Wellbeing Magazine January 2013 Back Issue

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18 Reviews   •  English   •   Health & Fitness (Women's Fitness)
Lose a stone the easy way – sculpt your shape with circuit training – Kimberly Wyatt on her fab dancers body – train for your first race – Madonna's workout for stronger leaner limbs – burn 30 percent more cals than usual – celebrity columnists PT Matt Roberts, Jenni Falconer, Camilla Dallerup, Amanda Byram and more!
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Health & Wellbeing

January 2013 Lose a stone the easy way – sculpt your shape with circuit training – Kimberly Wyatt on her fab dancers body – train for your first race – Madonna's workout for stronger leaner limbs – burn 30 percent more cals than usual – celebrity columnists PT Matt Roberts, Jenni Falconer, Camilla Dallerup, Amanda Byram and more!


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Health & Wellbeing  |  January 2013  


Lose a stone the easy way – sculpt your shape with circuit training – Kimberly Wyatt on her fab dancers body – train for your first race – Madonna's workout for stronger leaner limbs – burn 30 percent more cals than usual – celebrity columnists PT Matt Roberts, Jenni Falconer, Camilla Dallerup, Amanda Byram and more!
read more read less
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.

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Liked the issue.

Liked this issue. Although I do prefer when they include more celeb inspired workouts. Reviewed 22 March 2020

For Fitness Instructors and Armatures Alike

For Fitness Instructors and Armatures Alike - or just to leave out in the right place to give loved ones a tip in the right direction. Reviewed 07 July 2019

Articles in this issue


Below is a selection of articles in Health & Wellbeing January 2013.

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