If you’re new to a vegan diet, you might be hungry for sandwich filling ideas now that a lot of your standard go-to options are off the menu. Say no to a sad salad sandwich of a few limp leaves and give some of these protein-rich options a go:
Look for a plant-based pâté recipe online based on lentils or beans. Spread it on oatcakes for some wholegrain goodness.
Houmous is both a national favourite and a classic vegan choice. Fill a wholemeal wrap with houmous, rocket, grated carrot and sweetcorn for a really nutritious option.