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Your friend or family member is about to go vegan and they are going to need your help

It’s the day that we all dream of. Hearing those three little words uttered by someone you love, a significant person in your life. It’s as if you’ve been waiting for this day for a long time, hanging onto the moments, wondering if they’ll ever come to the realisation, hoping that one day they may feel the same way you do, when they finally tell you… I’m going vegan. Charlotte Willis off ers some friendly advice to help…

Coaching season

If January 1st seems to ring a very familiar bell inside your plant-based brain hemisphere, that’s most likely because you’re well-tuned to the fact that January = Veganuary. January is the perfect time for coaching to begin. There’s an incredible amount of new products launching, making going vegan even simpler and easier for your coachee. Just about every news channel, TV network and magazine has some sort of Veganuary feature buzzing around (oh, hello), feeding off the excitement and buzz surrounding the plantbased phenomenon. You’ll see vegan menus bursting with limited-edition dishes, while off ers and discounts fly around the internet, enticing more people to give veganism a try.

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Find the complete article and many more in this issue of Vegan Food & Living Magazine - Eat Healthy - Jan 2020
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About Vegan Food & Living Magazine

After all the overindulgence of Christmas, it's time to start thinking about a fresher approach to cooking and we have plenty of vegan recipes to inspire in the January issue of Vegan Food & Living. From the cauliflower kung pao on the cover to chickpea curry, bean feast chilli and lentil moussaka, we've got plenty to tempt you. Also this issue, we've got comfort food from Dirty Vegan Matt Pritchard, a Chinese feast you can whip up for just £1 a portion, show-stopping bakes that will truly impress and easy mid-week dinners. Plus we reveal how you can coach a friend through Veganuary, how to cope if you're the only vegan in the office and share 10 steps to a happier you in 2020. This issue, to celebrate Veganuary, we also have a free guide to Veganuary with a 7 day meal plan, the best supermarket buys, easy swaps and meals requiring just 5 ingredients. Don't miss out, download the issue today!