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Digital Subscriptions > Vegan Food & Living Magazine > Jan 2019 > TUESDAY

TUESDAY

BREAKFAST

Vanilla overnight oats

By Bianca Haun from Elephantastic Vegan (elephantasticvegan.com)

Serves 1 | Prep 10 mins plus chilling | Cook none | Calories 371 (per serving)

180ml (6floz) rice milk, plus

1 tbsp to add the next day

1 tsp maple syrup

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About Vegan Food & Living Magazine

Happy Veganuary 2019! If you're trying out veganism for the first time, welcome! The January issue of Vegan Food & Living is packed with 75 delicious recipes to set you off on the right track, from healthy dishes that are perfect for the new year to warming soups, quick midweek meals and mouthwatering desserts. Plus we have recipes that require just 5 ingredients, we meet our new expert baker Sara Kidd for the first of her monthly columns and show you how to make your own vegan cleanser, toner and moisturiser. Plus we reveal how you can get more active without having to completely change your lifestyle and take a tour of London's best vegan junk food. Free with this issue, you'll also get an Essential guide to Veganuary, complete with your first week's meal plan, tips for what to do if you fall off the wagon and a handy label reading guide. Download your issue today