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Oumph! Kebab Döner Style now at Iceland

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Vegan Food & Living Magazine
Oct 2021
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In This Issue
Welcome
We've said it before and we'll say it
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
GAUTHIER SOHO
Eating Out with
SUPERMARKET GIANT INCREASES THE NUMBER OF STORES STOCKING THE VEGAN CHEESE BRAND BY 70%
As of 5th July this year, Applewood ®
Behind Łhe scenes aŁ viva!
Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities
A SPOOKY TREAT FOR HALLOWEEN
There’s something spooky happening at Moo Free HQ
A tasty yet sustainable advent calendar
We know, we’re sorry, we’re going to start
Fry’s ditches 1.5 tonnes of plastic a year with packaging refresh
Plant-based food brand, The Fry Family Food Co,
Pressing pause
Let’s Get Cosy Oh yes, I don’t think
Refarm’d
Vegan Business Tribe talks to Geraldine Starke about her mission to help dairy farmers convert to making plant-based milk
Nutrıtıon SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you
FOOD SYSTEMS SUMMIT
JASMIJN'S FOOD FOR THOUGHT
CHOCOLATE
Chocolate heaven
We’ve gone ca-ca-cacao crazy this issue with page after page of sweet, dark delights to satisfy the most demanding of chocoholic cravings
BREAKFAST
Wakey wakey! Breakfast RECIPES
Start the day raring to go with these tasty, energy-packed meals!
HALLOWEEN FEAST
CREAMY SWEET POTATO AND LEEK BAKE
I adore potatoes! You may also have noticed that I love leeks, too. The combination of two varieties of potatoes, leeks and cream, all slow cooked in an oven dish, is my dream come true
4 WAYS WITH AVOCADO
4 ways with... AVOCADOS
Best known as the main ingredient in guacamole, this iconic green fruit is a great source of vitamins and nutrients
ASIAN FEAST
An Asian feast
Be inspired by the cuisines of Thailand, Korea, China and more to make an irresistible feast
LUNCH
On-the-go! Lunchtime RECIPES
Liven up your midday meals with a touch of colour and a burst of flavour
FEATURES
How to... EAT WHEN YOU'RE STRESSED
Veronika Charvátová MSc from Viva! Health, reveals the best foods to eat to help your body cope with stress
What are the benefits of a WHOLE FOOD PLANT BASED DIET?
Dr Leila Dehghan sets out the advantages of not just going vegan, but cutting out all heavily processed foods as well
The importance of THERAPEUTIC FOODS
The College of Naturopathic Medicine's Natural Chef guides us through the foods that are most beneficial to our health and can help us to create a balanced diet
What exactly are... ULTRA PROCESSED FOODS?
Melissa Saint Hill delves into the murky world of processed foods to work out what is and isn’t good for us to eat
Feeling better... naturally!
Clea Grady throws open the doors and heads out to explore how nature can help us to enjoy a better life
EAT GREEN FOR THE PLANET
Dr Justine Butler, Senior Researcher and Writer at Viva! Health, reveals why a vegan diet is probably the single biggest way to reduce your impact on planet Earth
Vegan leather alternatives
Charlotte Willis discovers the exciting options available to replace animal leather
Essential oils
Kim Brookes from Perfino investigates where essential oils come from and asks if they are sustainable and vegan?
Get set for Christmas
Preparation is key to stress-free festivities, so start planning your celebrations early with our not-to-be-missed recipes
HIDDEN VEG
Hidden Veg
Your diners will be too busy devouring these dishes and asking for more to notice the veg hiding in plain sight
FREEZER FILLERS
Stock up your freezer
Cook batches of these delicious meals and always have a fast, filling, frozen dinner on hand
10 INGREDIENTS
Just 10 ingredients
No daunting long lists of ingredients here, we're keeping it simple!
STORECUPBOARD STAPLES
Storecupboard staples
Forget hunting the specialist aisles, you may have what you need already
UNDER 30 MINUTES
Under 30 minutes
When you need good food in a hurry, these are great go-to dishes
ONE POT THREE WAYS
One Pot: Three Ways
Take one basic dish that's quick and easy to make – and use it to create three fabulously tasty meals
LINDA MCCARTNEY'S
LINDA McCARTNEY'S FAMILY FAVOURITES
Feed your family and friends a selection of their favourite meals, created for you by the McCartneys
NOTHING VEG CAN'T DO
THERE'S NOTHING VEGETABLES CAN ' T DO!
You’ll be amazed at the textures and flavours you can create with veg
WEEKEND
Relax and unwind Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals