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Established in 2015, Vegan Food & Living is

This month we’ve been…

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OUR EXPERTS

Meet the passionate chefs, nutritionists and travel writers who helped create this month’s issue

Vegan Food & LIVING

Anthem Publishing Ltd Media House 1 Widcombe Parade,

Welcome

A fter our unusually warm summer, a

WHAT’S COOKING?

Product launches, news and our pick of where to eat out

LIKE MEAT, BUT BETTER

L ike, which is LIVEKINDLY’s largest brand in Europe

Did you know?

Dumble Farm in northeast England has transitioned from

MORE PLANTS, LESS PROCESSING

Moving Mountains has launched a new Superfood

A taste of the forest

Center Parcs Conferences & Events has launched

SANCTUARY OF THE MONTH

Discover the amazing work that rescue centres around the world do to help animals in need of love and care

LIVING LIFE ON THE VEG

…with The Happy Pear

MUSHROOMS FOR MENOPAUSE

Love Mushrooms has launched a new Empower range,

SUPER SNACKING

Previously only available in Ireland, The Happy

LIAM PENN’S POP-UP SUPPER CLUB

RESTAURANT OF THE MONTH T here’s

BAKE OFF… but make it vegan!

As the hit TV show returns for another series, discover how you can create star bakes the vegan way

GET READY FOR VEGAN WEEK!

Ace your bakes with these essential tips for the perfect balance of moisture and rise.

WHAT ABOUT GELATIN?

You’ve nailed the egg alternatives, but what about

PERSONALISING YOUR VEGAN DIET

PART THREE Personalisation

The Okinawa Diet

Want to live to 100? You could do worse than following the principles of this island lifestyle, says Emily Angus

Vegan meat

Are plant-based meat alternatives healthier than meat? No, according to the meat industry; yes, according to science, as Dr Justine Butler , head of research at Viva!, reports

Nutritionist’s notebook Pasta

This Italian staple gets a bad rap because of its high carbohydrate content. Does that mean we should avoid it? Veronika Prošek Charvátová takes a look

Sandwiches

We’ve put Britain’s plant-based sarnies to the test to find out which vegan sandwiches, wraps and rolls are worth trying when you’re next on the high street

POSITIVE NEWS

It’s not all doom and gloom! Here’s what’s gone right this month

Beyond LEATHER

Erin Stow , Campaigner at Viva!, explains why it’s not just cows that continue to be exploited by the fashion industry

FIVE VICTIMS OF FASHION YOU MIGHT NOT KNOW ABOUT…

Angora rabbits The soft, luxurious feel of Angora

6 OF THE BEST Autumn accessories

Invest in sustainable and ethical pieces for the season ahead

A VEGAN’S GUIDE TO INDONESIA

Ruth Jones takes us on a trip to this far-flung island paradise, where nature and plant-based food reign supreme

Dr Will Tuttle

The author of The World Peace Diet shares his six keys to lasting health and his views on the vegan movement

AUTUMN SPICE!

Embrace the new season with rich, warming curries and aromatic spiced stews to bring comfort to every mealtime

HALLOWEEN

Have fun celebrating spooky season with easy dishes everyone will enjoy

EASY AND EGG-FREE

Teach kids about food and nutrition with these simple recipes that may even earn you a handshake

Breakfast RECIPES

Start the day raring to go with these tasty, energy-packed meals!

Lunchtime RECIPES

Liven up your midday meals with a touch of colour and a burst of flavour

HEARTY CLASSICS

These three takes on classic dishes by Sarah Bentley and the Made in Hackney chefs will satisfy the biggest appetites and are full of flavour

Easy vegan RECIPES

Cooking doesn’t have to be hard work –

UNDER 30 MINUTES

When you need good food in a hurry, these are great go-to dishes

LESS THAN 1O INGREDIENTS

Put off by long lists of ingredients? Then these are the recipes for you…

STORECUPBOARD STAPLES

Forget hunting the specialist aisles, you may have what you need already

FULL OF BEANS

Amelia Christie-Miller shares three delicious, protein-packed recipes from her new book

NUTRITION NEWS

Your healthy lifestyle

Did you know?

The greatest concentration of carotenoids in avocados are

VEGAN ATHLETE LAUNCHES NEW HEALTH LINE

A new food supplement that supports some of

UNPROCESSED

Feed your body with the best nutrients available by cooking from scratch with just vegetables, pulses, seeds and spices

Fermented CHEESE

Put your culinary skills to the test this autumn and create your own artisan nut cheese

SNACK TIME!

These nutritious and filling sweet and savoury recipes are perfect for in-between meals

WINTER IN TUSCANY

Get ready for the cooler months ahead and let your tastebuds revel in these comforting Italian dishes

Something for the weekend RECIPES

Fill your free days with good company and indulgent, great-tasting meals

Dessert RECIPES

Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up