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Digital Subscriptions > Women’s Running > April 2018 > KEEP ON RUNNING!

KEEP ON RUNNING!

Training is now well underway for our three Big Marathon Challenge participants. We caught up with them to get an update on their progress…

Last month, Sophie, Caroline and Elizabeth – our three Big Marathon Challenge runners – were just starting to get to grips with their new personalised training plans, set by coach Richard at Full Potential.

This month, the team got the chance to meet up at Stars Gym, London, for a catch-up and training with Richard, who took them for a threshold session at Battersea Park Athletics Track. Their reward? Some brand new ASICS kit!

We caught up with the team afterwards for a chat, to find out how the last month of training has been treating them…

MEET THE EXPERTS

Richard Coates, Full Potential

Richard has been running since his teens and has completed over 30 marathons and ultras. He’s a UKA Level 2 running coach, so the team’s training is in safe hands.

fullpotential.co.uk

Gareth Pashley, ASICS
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About Women’s Running

Think you’re too old or not fit enough to start running? Or perhaps think you’re the wrong body shape? The April issue of Women’s Running, on sale 22 February, will make you think again. Find out why running is so accessible, despite these preconceived barriers, and use our ultimate beginners’ training plan to get you started. Get inspired by our cover star, Paralympic athlete Stef Reid MBE, who despite losing her leg in a near-fatal boating accident, went on to become the reigning World Champion in long jump. You’ll also hear from three women who refused to let their disability, weight or cultural barriers stop them from running. Worried about injury setting you back? Don’t miss our 10 top tips for injury prevention, or our lower-leg workout, designed to combat shin splits, plantar fasciitis, calf niggles and more. With marathon season looming, we’ve also got essential advice for you on staying hydrated – as well as reviews of the latest gels, bars and drinks – to help you perform at your best, in training and on race day. You’ll also find our usual kit reviews, expert training advice and inspiring runner interviews.
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