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Digital Subscriptions > Women’s Running > Sample Issue > 29 new ways to upgrade your running

29 new ways to upgrade your running

No major life overhaul necessary – simply follow some of these tried and tested expert tips to be able to run faster, build endurance and find your running mojo

Woohoo! A shiny new year filled with potential and possibility is here. January is the month on the calendar where we have grand plans and fire in our bellies about what we’re going to achieve in the year ahead. So what better time to revive your love of running, set meaningful goals, kickstart your motivation and perhaps try something new?

To help you get the best out of your running this year, we’ve sought out great new kit, canvassed athletes for their top training tips and have pulled together the best expertapproved advice, techniques and experiences to help you upgrade your running in 2019. Whether you’re new to running, run for the endorphins, exercise to carve out some headspace, or plan on a new marathon PB this year, try these great ideas for size.

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About Women’s Running

Women’s Running is your dedicated running coach, whether you’re embarking on your fifth marathon or you’re lacing up your trainers for the first time. With a fresh new look and a dedicated section for beginners, we aim to bring our running tribe together, and to enthuse all runners with inspiring features and invaluable advice. Check it out in our FREE 16-page sample magazine.