Wim Hof got his nickname ‘The Iceman’ by breaking a number of records related to cold exposure, including climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle in bare feet, and standing in a container while covered with ice cubes for more than 112 minutes.
The Wim Hof Method aims to release our inner power and release us from our artificial lifestyles. “Because these deeper physiological layers are no longer triggered, our bodies are no longer in touch with this inner power. The inner power is a powerful force that can be reawakened by stimulating these physiological processes through the Wim Hof Method,” details the website.
Wim Hof, also known as The Iceman, has climbed Mount Kilimanjaro wearing just shorts and run a half marathon above the Arctic Circle in bare feet