Health & Wellbeing | April 2011
133 fitness boosters to try including our explosive workout designed to streamline your shape. Transform your running by finding your perfect trainers, track star programmes, and race tips. Discover training gadgets to improve you session and diets to shift those stubborn inches. Elite secrets from Matt Roberts on avoiding injury, and Elise Lindsay on the routine to get you lean. Plus, girls with balls - burn 600 calories with a game of footie!
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Articles in this issue
Below is a selection of articles in Health & Wellbeing April 2011.