Health & Wellbeing  |  Oct 2019
Our inspiring cover star Lisa Snowdon gets very honest about the menopause
Find out how you can unlock the key to eternal happiness
We reveal the power of community and how it can benefit your health
Read our eight-page special to boost your immunity this season
We investigate the benefits of being vulnerable
Can you trust health news? We decode the fact from the fiction
Celebrate Zero Waste Week with these tasty recipes from Max La Manna
Could you run your way positive?
We speak to the survivors of breast cancer to find out how they cope
Try these eight brain boosters to reduce your risk of dementia
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Articles in this issue
Below is a selection of articles in Health & Wellbeing Oct 2019.