Top Sante  |  Sep-2023
Myleene Klass shares her top fitness tips
THE Gut HEALTH ISSUE! The September issue of Top Santé helps you improve your gut health, including a 14-day cleanse plan, how to deal with high-FODMAP foods, best gut-healthy supplements, why you need to pay attention to the gut-liver axis (and how), plus a moving real-life feature about four women who had to endure trauma around their gut health but who found healing both inside and out, and are passionate about helping others. You’ll also discover four gut-healing retreats, why walking the right way helps improve your digestion and some filling fibre-filled meals courtesy of Love Your Gut Week.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
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Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
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- Pages jam-packed with ways to look and feel fantastic
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- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Je ontvangt 13 edities gedurende een periode van 1 jaar Top Sante abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Top Sante Sep-2023.