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Welcome

If there’s one thing the last six months have taught us, it’s that we’re all capable of living a more simple life. Hey, we might even enjoy it! As part of this, many people have discovered a newfound love of cooking, spending time in the kitchen that usually would have been spent in a restaurant or going out, and relegating readymeals to a distant memory.

But something that seems to put people off cooking vegan food is the myth that it’s too expensive. So we wanted to banish that assumption once and for all with our special budget edition of VFL. Vegan cooking can be expensive if you want it to be, just like any cuisine, but you can also cook some delicious, flavoursome dishes with just a few nutrient-rich ingredients. From page 12 you’ll find inspiration for everything from our pesto and broccoli tortilla pizza cover star to chickpea stew, shakshuka with potatoes and super veggie fried rice. Enjoy!

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Vegan Food & Living Magazine
Sep 2020
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EVERY ISSUE
What’s September cooking?
Keep up to date with all the latest happenings in the vegan com m unity
Cooking on a BUDGET
Keeping to your ethics and lifestyle on a tight budget doesn’t mean you have to sacrifice flavour and healthy eating. These tasty recipes will satisfy your appetite while not costing the earth
TRY 3 ISSUES FOR £5!
WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING!
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MAGICALLY REGROWS
Zero waste chef Max La Manna discovers how food waste can be transformed back into edible plants instead of ending up as harmful landfill
Wakey wakey! Breakfast
Start the day raring to go with these tasty, energy- packed meals!
Living Lively
Haile Thom as introduces us to three inspirational women who share her ethos of Living Lively
STUDENT STAPLES
Whether you’re just learning to cook or you’re looking for quick, tasty dishes to share with friends, these are for you…
Lunchtime RECIPES
Liven up your midday meals with a touch of colour and a burst of flavours
ONE POT WONDERS
So Vegan help us save time on cooking with delicious meals made in one pot
Meals in un der
Don’t get hot and bothered in the kitchen for hours, whip up these meals in minutes
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Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you…
7 REASONS TO BUY LOCAL
Eva Killeen explores the compelling reasons why it’s best to shop for local produce
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Wondering what to eat instead of fish, or w here you’ll get your iron from ? Charlotte Willis shares her essential swaps
RAISING VEGAN KIDS? A PIECE OF CAKE!
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Add the perfect finishing touch to a dinner or enjoy a tasty afternoon p ick me up …
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Get perfect results ever y time as Angela Garbacz from Goldenrod shows you how to make the best dough and glazes for mouthwatering buns
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