There’s a quiet movement going on in the world of entertainment – and it doesn’t involve apps, screens or the latest technology. The humble jigsaw puzzle is enjoying a resurgence. What was once a childhood pastime has been adopted by people of all ages, thanks to its simplicity and accessibility. Jigsaws are inexpensive, can be done by anyone of any age, alone or as a group, and require no special skills or equipment, apart from a flat surface. What’s more, mental health experts say puzzling could even boost wellbeing because it’s an engrossing activity that provides a chance to unplug and de-stress. Jigsaws require your full attention and give a real sense of achievement when they’re completed. Some studies have even shown they can help ward off cognitive decline and be useful for patients with dementia. There really are so many reasons to get puzzling. Here we explore just a few…
Lisez l'article complet et bien d'autres dans ce numéro de
Breathe
Options d'achat ci-dessous
Si le problème vous appartient,
Connexion pour lire l'article complet maintenant.
Numéro unique numérique
Issue 040
 
Ce numéro et d'autres anciens numéros ne sont pas inclus dans une nouvelle version de l'article
abonnement. Les abonnements comprennent le dernier numéro régulier et les nouveaux numéros publiés pendant votre abonnement. Breathe
Abonnement numérique annuel
€69,99
facturé annuellement