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CABBAGE

Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage and is closely related to broccoli and cauliflower. Cabbages are prepared many different ways for eating; they can be pickled, fermented, steamed, stewed, sautéed, braised or eaten raw. Cabbage is a good source of vitamin K, vitamin C and dietary fibre.

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Gluten-Free Heaven
Mar 2019
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