Healthy Diet  |  April 2019 - Energy Food issue
The April issue of Healthy Diet is dedicated to boosting your energy with a special 4-week diet plan that will help you to feel great while at the same time losing up to 8lb. Also this issue, we reveal how to heal your relationship with food, helping you to stop emotional eating and look at your diet in a more positive way. We also show you how to re-set your nutritional balance, reveal the top 10 hidden sources of sugar and give you top tips for improving your gut health. Plus we share recipes for Meat-free Monday, Friday night fakeaways and low-sugar baking. Download the issue today
en savoir plus
lire moins
Healthy Diet magazine is a brand new magazine by Aceville Publications LTD dedicated to helping guide you to lead a healthier lifestyle. It is the ideal magazine for people who want to enjoy their best possible health and understand how to improve their health.
Featuring the best health and fitness tips from wellbeing and nutrition experts, you can feel confident knowing you are being supported by leading professionals. Providing educational advice to help you take the best care of your health and diet, are experts from The British Dietetic Association and The British Heart Foundation. As well as features from world-renowned diet experts Dr Xand Van Tulken, Dr Sarah Brewer and healthy TV chefs Jamie Oliver and The Hairy Bikers.
Each month, receive a range of meal and recipe ideas to aid in health and weight-loss as well as catering to special dietary needs. With these simple diet plans, you can begin your journey to achieve weight loss and overall improving your health - ideal for the everyday woman and her family.
Healthy Diet magazine could be exactly what you need to build a healthy sustainable lifestyle, enjoy:
- Expert advice you can trust to help you get to improve your health and wellness
- Features on tactics to help you make healthier decisions every day
- Top tips for feeding your family on a budget whilst focusing on nutrition
- Healthy recipe ideas to suit any diet requirement
- Fitness tips
- Learn how to make the best dietary choices for medical conditions
- A discount off the RRP of your magazine
- Delivered directly to your device every month
Vous recevrez 12 pendant une période de 1 an Healthy Diet abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Healthy Diet April 2019 - Energy Food issue.