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WEEKENDING • SWITZERL AND • COA STAL CAFÉ GUIDE

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EDITORIAL
HELLO!
The outdoor swimming season used to be very
Outdoor Swimmer
TRENDING
BIG RIVER WATCH The Rivers Trust’s Big River
SWIM PEOPLE
SUMMER OF SWIMMING • SOMEBODY JONES EL AINE HOWLEY • SOPHIE ETHERIDGE • COMMUNITY
COACH
POOL TRAINING • YOU ASK, WE ANSWER • SARAH THOMAS MOVE OF THE MONTH • PAUL NEWSOME • LIZ LOWE
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CHANGING ROBES • AFTER SWIM SHOES
AFTER SWIM SHOES
XTRATUF APRÈS FISH SLIDER, £45 THEY SAY... Designed
CHALLENGE
PRIDE SWIM • ARCTIC CIRCLE SWIM • LISTINGS
DIVE IN
What can you learn from the Olympics?
What can we learn from watching elite swimmers
View from the water
Rewatch the Olympic marathon swim to improve your river swimming skills
Planning for colder swims
Find ‘your people’ and have fun! A few
FEATURE
IMMERSE IN WEATHER
Rowan Clarke finds out how noticing the weather can change us and the world
SUMMER OF SWIMMING
Inspired by a summer of amazing swimming, Rowan Clarke meets the creatorcompleters of some of the most inspiring outdoor swims in the world
THE ADVENTURES OF SCOUT
What inspired three ocean loving engineers to create a series of fun rhyming children’s books?
SURVIVAL SWIM
The line between magic, spirituality and human experience is at the core of new play ‘How I Learned to Swim’ by Somebody Jones. Sophie Pierce reports
THE TIDES OF CHANGE
Daniel Shailer meets the “black mermaid” turning the tide for swimming access in South Africa
SWIM HISTORY
THE WEATHER DECIDES WHETHER WE SWIM
Channel swimmers know: if you don’t like the weather, wait a minute
COMMUNITY
More Water. More People. More Safely.
We’re so proud to be the UK’s largest
COACH
GET READY FOR THE POOL
Add a new dimension to your swimming with masters racing, says Simon Griffiths
FINISH THE SEASON STRONG
Paul Newsome looks at how to perform your best in end-of-season events and challenges
You Ask, We Answer!
Training and coaching ideas, questions and frustrations. Let our experts help you swim better!
Swimming the temps down
September is the best month for open water
SCAPULA SETTING
GOOD FOR STIFF SHOULDERS
BACK-STRENGTHENING, CHEST-OPENING STRETCHES FOR SWIMMERS
These two yoga poses benefit swimmers by helping
GEAR
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Winter warmth & waterproof ZONE3 Recycled Thermo Tech
EVENT REVIEW
PLUNGING WITH PRIDE
As Pride Swim returns for its second year and expands to multiple venues across the UK, reader Jem Collins heads to the Canary Wharf event
LAPPING IT UP
Matt Newbury travelled to Lapland with his husband Aaron and friend Queenie to take part in a truly unique swim across the Arctic Circle
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Simon Griffiths took part in the 3km event at Rother Valley Country Park
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WEEKENDING: PIER HOUSE, CHARLESTOWN
Weekend escapes with a swimming opportunity – this month Ella Foote heads to Pier House, Charlestown for sea dips and pub room comfort
CHANGING SEASONS
Emma Pusill, author of the newly updated The Lido Guide, lets the train take the strain and finds that an art deco lido, double dipping and aqua-zumba make Stonehaven a dream ticket for swimmers
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Tell us a bit about your swim background.
CARTOONIST MALCOLM LAVERTY (STAN)
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THE GOLDEN DAYS
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