Herbs are a great way to season any dish, thanks to their potent flavours and powerful health benefits. Growing your own herbs is also really easy and is ideal for those who want fresh, fragrant, and walletfriendly ways to revitalise their cooking and get into gardening. If you’ve got a garden, most herbs can be grown from seed straight into the ground, but some might need to get started indoors. Growing them in pots works just as well, so fear not — even if you’re limited to a small outdoor space or a free windowsill, you can still enjoy the benefits of fresh herbs.
As well as being tasty, herbs can provide plant-based solutions to some common ailments, including aiding digestive issues and easing migraines. Learning how to use herbs to treat minor issues can be a great way to reduce your use of man-made remedies.
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April 2019
 
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