Prevention Magazine August 2013 Retour à l'édition précédente

Let the latest health stories and breakthroughs in this issue of Prevention give your health and motivation a boost. Don’t miss the secret to being your healthiest at every age, our brilliant plan to walk off two sizes and a health report on why energy management is the new time management (goodbye 4pm slump, hello bright and bushy-tailed). On the food front you’ll find meals to rev-up your metabolism, delicious budget dinners plus a Prevention special: The Lose the Wheat, Lose the Weight bonus including 20 NEW kilo-crunching recipes.