Psychologies | Change Your Life - Speak Up Get Confident
Strong, Loud and Clear
In this bookazine, we share with you how to build your confidence in your inner world before you go out there and speak up and make the changes you want in the outer world. In part one, Suzy Bashford explores why it’s useful to discover your own self-worth on page 26. Plus, Ellen Tout digs deep and discovers how to say how she really feels and asks to be heard on page 6. Rachel Garnett explores how to journal on page 42 and communes with her inner voice so she can get clear about her message. We also look into how to truly flourish when you’ve faced massive challenges – be it the loss of a child, infertility or a relationship break-up. How do you find the inner strength to go on?
In part two, we explore how to get confident in our communication – and where better to start than within our own families? Here we can start to build our confidence in our own inner circles so it’s easier to ‘speak your truth’ at work, with friends and in our communities. Learn how to make an impactful speech on page 96. And read Oliver Burkeman’s article on page 88 to discover how you can communicate well with someone who has an opposing political view.
Whether you want to express what you want in bed, in a friendship or at work, this bookazine is full of expert advice and tools to help you feel stronger inside so you can let your message and your voice be heard. It’s time to get confident and speak up!
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First launched in France 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life.
Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life.
Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life.
Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.
A Psychologies digital magazine subscription is a must for any women looking to maintain a healthy and balanced life and mind. You’ll enjoy:
- FREE access to interactive videos with the world’s leading coaches
- Exclusive podcasts and advice to reach your best
- FREE membership to the Psychologies Life Leap Club - the world-class coaching club
- Read thoughtful, in-depth features on all aspects of life
- The latest issue delivered directly to your device every month
- Read your issue whenever or wherever you are, on all of your digital devices
- Never lose an issue - every issue is stored in your Pocketmags account
Vous recevrez 13 pendant une période de 1 an Psychologies abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
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