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Psychologies
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No. 144 Screw work break free
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That’s not tempting
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8 TEMPS DE LECTURE MIN
That’s not tempting
Oliver Burkeman
PHOTOGRAPH: GALLERY STOCK
The idea
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Cet article est tiré de...
Psychologies
No. 144 Screw work break free
VOIR EN MAGASIN
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REGULARS
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Viewpoint
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I’d like to thank…
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The Fix
“Love and compassion are necessities, not luxuries.
‘‘I forgive you – and me”
Formerly begrudging Harriet Minter is liberated to discover that forgiveness is a strength and not a weakness – and paves a path to self-awareness, empowerment and positivity
Summer of Change Festival
This exciting event hosted at The Canvas London’s first Happy Café is offering you new ideas to change the way you live your life, and engage with your community
The words
Is there anything better than reading a good book on a long summer’s day? Hour upon hour to escape into a story, or even the time to allow our imaginations to create a story of our own…
Relax, rediscover and recharge
Stockists
Find out where to buy the products featured in this month’s issue
Compassion in the workplace
This month, Vanessa King of Action for Happiness and author of 10 Keys To Happier Living, recommends Awakening Compassion At Work by Monica Worline and Jane Dutton
FEATURES
HOW TO… Be innovative
Is your mind filled with a whirlwind of ideas that you’d love to action, but you don’t know how? Innovation is the key to making your dreams a reality, says author Lucy Gower
It’s a wonderful life
In her work as a nature writer, Jini Reddy has been awestruck many times – but increasingly, she has been thinking: how do we capture that sense of wonder in our everyday lives?
Wander with wonder
The world is an increasingly confusing and chaotic place in which to live, and sometimes it can be hard to find clarity. Let’s get together for the Street Wisdom global event coming to a street near you…
You can be a published novelist
This is your opportunity to have your psychological thriller published as an ebook with Quercus and Psychologies and win a £5,000 deal!
My new best friends
In her 20s, Helen Croydon had a busy social life but, when crisis struck, there was no one to support her. Now, she is learning how to forge deep friendships as an adult
Do you need a therapist?
Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs, and teach you to be your best self
Little Miss Important
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“ I need to toughen up”
Our award-winning coach, Kim Morgan, helps a self-confessed thin-skinned woman become more resilient at work, and in life
Don’t go it alone, create a network
Bestselling author and entrepreneur Sháá Wasmund MBE explains why having supportive connections is half the battle won in life and business
Are you ready to move forward?
Come and join us for a weekend of reflection and self-reconnection – and be inspired to take the next step in your life, in partnership with NOW Live Events and West Lexham retreat centre
The woman formerly known as…
Does changing your name when you marry have a fundamental impact on your identity? And does changing it back after a divorce help you feel better? Annabel Abbs asks women in the know…
Paula Hawkins
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Subscribe to PSYCHOLOGIES today
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PROFILE
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THE DOSSIER
Break free!
Globalisation, automation, recession, redundancies
Dare to dream,
Ever worried about the future of your career, or fantasised about throwing in the towel to be your own boss and work as you please? Having a successful professional life on your own terms isn’t a pipe dream. Anita Chaudhuri quizzes John Williams, entrepreneur, author and coach, on how to escape the rat race
How to develop a killer idea
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Break for freedom
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Five money-making ideas to start in 30 days
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What do you need to take the leap?
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#360me The plan
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RAW PEANUT BUTTER AND CHOCOLATE CUPS
The heavenly combination of peanut butter and chocolate is always decadent, and the unprocessed versions of both ingredients are wonderfully nutritious, say Melissa Sharp and Lindsay Stark in ‘Modern Baker’ (Ebury Press, £26). This is their take on the peanut butter cup – and they make fab individual desserts, too
Q How can I treat my dark circles?
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Kristina Karlsson
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Broaden your horizons…
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Travel the world and find meaning
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Holiday food
For some, it could be soupe de poisson slurped under
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