Runner's World | Nov 2020
TOP MAN
Jesse Owens salutes after winning gold in the long jump at the 1936 Berlin Olympics. It was one of his four golds in the Games, but his great victories did not change his life as he might have expected.
This Simple Trick Speeds
Recovery Make it easier to get your breath back after a run.
Fitter In 30 Days
Get fast and strong with our full-body plan. One month: you can do this.
How Running Boosts Your Immunity
Has there ever been a better time to protect yourself from illness? We didn’t think so.
What’s Your Running DNA?
This test unlocks your potential. No Who Do You Think You Are?
revelations involved.
The Ultimate 10-Minute
Workout You really do not have the ‘pressed-for-time’ excuse.
Find Your Perfect Shoe Fit
Life is so much better in the right shoe. Just ask Cinderella
28 Awesome Autumn Races
We know you want to get out and race. We can feel it.
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Originally a publication exclusively for elite runners, Runner’s World soon combined the goal of serving the front of the pack with a commitment to creating running content for all abilities. Runner’s World provides monthly inspiration for all athletes by showcasing all that the sport of running has to offer, such as experiencing stunning landscapes as well as a chance to join a thriving social scene. Get motivated by stories of improved health, mood and productivity in every issue of Runner’s World magazine.
With a Runner’s World magazine subscription, you'll have access to regular features such as warm-up and recovery tutorials, nutrition advice, inspiring stories from the world of running and interviews with prolific runners and coaches. Get practical tips for reducing your times as well as guidance on staying motivated to run during busy periods or bad weather.
Enjoy the expertise of world-renowned athletes and specialists while staying aware of all stories and events in the British running scene with the world’s most comprehensive running magazine.
Inspiring you towards your next run, a Runner’s World digital subscription is a must for runners of all abilities, enjoy:
- The world’s number one running magazine
- Expert training advice from world-leading athletes
- Features on the world’s most spectacular runs
- News on running events near you
- Coverage of the world’s greatest races
- Diet and recovery advice from qualified specialists
- Inspiring stories from the world of running
- Delivered direct to your device every month
Vous recevrez 10 pendant une période de 1 an Runner's World abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Runner's World Nov 2020.